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The world needs you at your best.

when you thrive, everything around you does too.

Let's Get You Thriving

Where performance meets psychology.

At Rachel Fry Consulting, we help driven professionals and organizations perform at a high level — without running on empty.

You’ve already mastered hard work.
Now it’s time to master sustainable success.

The pace of work keeps accelerating. Expectations rise. Boundaries blur.
Success looks great on paper, but it can quietly take a toll.

What separates great leaders and strong teams from the rest isn’t endurance.
It’s awareness — of people, performance, and what it really takes to thrive under pressure.

That’s where we come in.

Ways to Work Together

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Coaching

 You’ve checked all the boxes — but it still doesn’t feel quite right. Coaching helps you get clear, stay grounded, and lead with confidence — without losing yourself in the process

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Team and Firm Programs

 Strong teams don’t just happen — they’re built. Our interactive workshops turn everyday pressure into better communication, collaboration, and resilience.

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Organizational Consulting

 High performance isn’t sustainable without alignment. We help firms and organizations design cultures where people and performance work together — not against each other.

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Assessments

You can’t improve what you don’t see. Our assessment tools (DISC, VIA, 360°) give you data and insights that turn awareness into real growth.

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Rachel Fry, Ph.D.

CONSULTING Psychologist &
EXECUTIVE Coach

For over 20 years, I’ve worked with driven professionals in demanding fields — from law and finance to entrepreneurship and leadership.

Grounded in clinical psychology and real-world consulting experience, my work helps leaders build clarity, strengthen communication, and achieve lasting results — without burnout.

Meet Your Coach

  • “Partnering with Rachel has been critical to maintaining exceptional client service while building a healthy, focused team.

    - Tim Lupinacci, Chairman and CEO, Baker Donelson

  • “As a seventh-year associate, I felt paralyzed by self-doubt and stress. Working with Rachel helped me build clarity and confidence in my value. I’m now more effective in my role and on track to make Partner.”

    – Associate, AmLaw 200 Firm

  • “Rachel provides straightforward guidance and immediate support in high-stakes leadership decisions. Having her as a strategic partner over the past two years has been invaluable.”

    Brooke Gillis, CEO, Innovation Depot

  • “Rachel creates a safe, practical space for navigating difficult conversations. Her guidance made managing an underperforming team member clear, effective, and far less stressful.”

    - Senior Partner